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Welcome To Do Not Disturb

Do not Disturb

Does not only protect drivers from accidents but also helps all
phone users to maintain silence and orderliness.

Do Not Disturb

Does not only protect drivers from accidents but also helps all
phone users to maintain silence and orderliness.


HERE IS ANOTHER REASON TO DOWNLOAD THE DO NOT DISTURB APP

Police catching texters from transit



Digital Detox


5 Reasons to Turn On DO NOT DISTURB APP on Your Phone

5 Reasons to Turn On DO NOT DISTURB  on Your Phone

You've heard that phones can be distracting, but what are some other reasons to turn off notifications? Read the information below to find 5 reasons why it's a good idea.

 Turn On Do Not Disturb

Do you feel like you are constantly attached to your smartphone and need a break?

You're not alone! In fact, a recent study showed that there is a risk of addiction involved with smartphone use.

If you're on the fence about your phone usage, here are 5 reasons to turn on do knot disturb app on your phone today!


1. Turn On DO NOT DISTURB For Better Sleep

It's no surprise that the sounds involved with notifications can wake you from your sleep. Whether it's text notifications, tweets, or unopened Snapchats, the notifications will keep you from getting a good night's rest.

Furthermore, when a new notification comes in overnight and your phone lights up, your body's melatonin is suppressed. Melatonin is responsible for regulating your sleep cycle and you don't want to throw it out of whack!

2. Safer Driving

Despite laws and safety PSAs surrounding texting and driving, the temptation is always present. If you turn on the do knot disturb app on your phone, you'll be less tempted to read and respond to texts when driving.

3. Increased Productivity

Whether you're employed or run your own business, constant notifications on your phone can cut into your productivity at work.

Rather than leaving your phone away from you or turning it off altogether, consider turning on do knot disturb app for a period of time and watch your productivity soar.

Set aside a dedicated time to check emails, texts, and social media rather than compulsively checking and interrupting your work.

4. Decreased Sense of Urgency and Stress Levels

If you find yourself feeling on edge every time your phone vibrates, it may be a sign that you need to turn on do knot disturb app.

Most people would agree that the vast majority of notifications received on a daily basis are not real emergencies.

Combat the sense of urgency and subsequent stress that comes with each notification by choosing to shut down notifications for a few apps.

5. You'll Be More Present and Attentive

Last but not least, you'll feel a greater appreciation for life and interpersonal connection if you're not constantly checking your phone for updates.

Whether you're in a meeting for work or meeting a friend for coffee, with fewer distractions, you won't be left feeling like you missed an important part of a conversation.

If you're in a relationship, you may even see a benefit! You'll find that your conversations with your partner are more engaged.

It's important to remember that you can be social without being focused on social media notifications all the time!

Put Down That Smartphone!

Now that you've heard 5 reasons to turn on do knot disturb app and how it can affect your personal and professional life, are you convinced?

Do you think we missed a reason? What benefit would you personally gain if you turn off notifications? Let us know in the comments!

Start today with a 10-day no-notification challenge and see how your life can be transformed!